When you’re trying to conceive, it can feel like nearly everything you do can have an impact on your chances of success. So what about exercise? Is regularly hitting the gym or heading to the yoga studio improving your chances of success, or sabotaging your efforts? Here, the fertility experts at The Center for Reproductive Medicine in Mobile, Alabama tell you four things you need to know about the relationship between exercise and fertility.

Whether you want to incorporate exercise into your lifestyle to lose weight, or if you just enjoy hitting the gym, exercise can be a great way to support your fertility yourney. If you’re interested in learning more about exercising while trying to conceive, or would like to schedule a consultation with one of the fertility specialists at CRM, contact us at 251-438-4200 today.